Smoked 1 or 2 packs a day for 40 years, tried patches, pills, even disposable e-cigs. Finally 1 day I’m offered a chance to try a real e-cigarette. I ordered a starter kit, 2 spare attomizers, & 4 bottles e-liquid. I put my cigarettes down when it came & have never even missed them. My life has changed drastically! I no longer have to go outside to smoke!!!