It’s really simple how I stop smoking. I stated in high school because of peer pressure and since I’ve never been able to stop until I’ve discovered electronic cigarettes. I’m an active person I play football, soccer and hockey every week depending on the season and smoking had slowed me down but its been a year and a half that I’ve been using e-cigs and I can tell that overall health is better my cardio has improved greatly and still is and my breathing is back to normal. No more short breath or heart pain. For anyone who disapprove that electronic cigarette is less harmful analog cigarettes is a lethargic devil. With that being said I can say I’m a happy 27 year old dad that will live longer to see his 2 kids grow up and be able to play with them.