I was a regular smoker since I was 16. It had plagued me since and I was one of those individuals who needed to take smoke breaks and was tied down to this stick. I would go through at least 3 packs a week leading to a pack a day. I quit told turkey and was successful for about a year until I went through a break up which caused me to take up the smoke stick again. I tried vaping as an alternative and I have never looked back. I immediately quit smoking for vaping and have not once touched a cigarette. In fact I keep a empty pack of Newport’s in my car as a testament and a symbol. It’s not going to make me relapse. Now my teeth are clean, breath smells better and I don’t walk in to a room anymore smelling like a chimney. And I can vape knowing I am not affecting anyone like second hand smoke did.