I was a smoker of 40 plus years, in Oct 2012 I had a stroke and survived, my Doctor said thats it you need to quit smoking. I enjoyed smoking and really didnt want to quit but I have been given a second chance at life. After the scare of my life I started using a e-cigarette with 30mg liquid nicotine , 7 months later Im down to 20mg of liquid nicotine.I found this company called Vermont Vapor and get my products through them. I switched immediately to the e-ciarette and have not smoked a real cigarette since. Did not use any drugs or gum or counseling…the stroke was my counseling, I want to be here for my sons wedding and grandchildren.I can honestly say I feel 100% better not smoking real cigarettes, I breath better, I do not wheeze anymore and I am now out excersing and walking everyday which I could not do while I smoked.I feel the e-cigarette has given my life back I am about to cut it back to 10mg of nicotine with my next order and plan to be off nicotine by the anniversary of my stroke. I truly believe the e-cigarette has made me smoke free and helping me to extend my life. Trish Raye