I had been smoking regularly for the past 9 nine years, minimum of a pack a day and on odd days more than that. I also dint plan to quit the moment I heard about vaping (I had my doubts about it). The moment I got my machine it all changed. Initially I got some bad ejuices and was literally forced to drop the whole vaping idea to quit smoking. Nevertheless I kept vaping, I came across better juice websites and got some idea of what I was getting into. I just start vaping from 22 of July 2016. And I haven’t smoked a single cigarette after that day.